Weigh In record (no journal entry) for 09 November 2021
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67 kg
Lost so far: 11.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1134 kcal
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Fat: 53.62g | Prot: 68.23g | Carbs: 99.52g.
Breakfast: Visconti Torrada Tradicional, Queijo Coalho, Ovo. Lunch: Queijo Mozzarella, Ovo, Plus Vita Pão Integral Zero. Dinner: Sopa de Legumes, Ovo de Codorna. Snacks/Other: Uva Itália, Banana Prata. more...
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Losing 0.4 kg a Week
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sabrinnasilva84's Weight History
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