Weigh In record (no journal entry) for 06 November 2021
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90.1 kg
Lost so far: 15.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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764 kcal
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Fat: 58.14g | Prot: 41.37g | Carbs: 21.73g.
Breakfast: Cadbury Bournville Classic, Filippo Berio Olive Oil, Tesco Coconut Oil, Mixed Seeds, Heinz Seriously Good Mayonnaise , Asda Cucumber, Prawns, Zucchini, Egg. more...
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Losing 4.6 kg a Week
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ilona_ya's Weight History
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