Weigh In record (no journal entry) for 09 November 2021
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73.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1250 kcal
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Fat: 52.02g | Prot: 95.23g | Carbs: 105.70g.
Breakfast: Украинский Творог 5%. Lunch: Хурма. Dinner: Масло Авокадо, Салат из Помидоров и Огурцов, Жареная или Запеченная Куриная Голень. more...
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Gaining 9.1 kg a Week
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Anett_ok's Weight History
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