莫等黛's Journal, 09 Nov 21

肉鬆芋泥包/19:20軟3/漢來海港

44.3 kg Lost so far: 0.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

500 kcal

Fat: 8.27g | Prot: 20.99g | Carbs: 86.02g. Breakfast: 豆舖子肉鬆芋泥包, 無糖豆漿. more...

Losing 3.5 kg a Week

莫等黛's Weight History