Weigh In record (no journal entry) for 09 November 2021
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52.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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236 kcal
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Fat: 8.66g | Prot: 10.05g | Carbs: 29.53g.
Breakfast: Café com Açúcar, Leite (Leite Integral), Pão de Forma. more...
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Gaining 0.8 kg a Week
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michele.faria's Weight History
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