Weigh In record (no journal entry) for 09 November 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1102 kcal
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Fat: 34.90g | Prot: 82.80g | Carbs: 123.74g.
Breakfast: Яйцо, Інша Їжа Паста Кешью, Сквирянка Крупа Овсяная Плющенная, Яблоко Голден. Lunch: Булгур, Куриные Грудки (Запеченые). more...
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Gaining 7 kg a Week
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Татьяна19900's Weight History
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