Weigh In record (no journal entry) for 09 November 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1103 kcal
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Fat: 24.67g | Prot: 113.55g | Carbs: 107.41g.
Breakfast: ENA Whey Protein (30g). Lunch: Jumbo Barra de Arroz Dulce, Manzana Roja, Huevo, Filete de Ternera. Snacks/Other: La Serenísima Queso Blanco García, Granix Sesamo, Arándanos, Banana, La Serenísima Yogur Light , Clara de Huevo. more...
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Losing 2.1 kg a Week
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claulucena's Weight History
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