Weigh In record (no journal entry) for 09 November 2021
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88.4 kg
Lost so far: 13.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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951 kcal
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Fat: 37.80g | Prot: 45.98g | Carbs: 98.19g.
Breakfast: Sternenfair Haltbare Fettarme Milch 1,8% Fett, Kaffee, YFood Alpine Chocolate. Lunch: McDonald's Latte Macchiato (Grande), McDonald's Pommes Frites (Klein), DM Bio Erbseneintopf mit Gemüse. more...
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Gaining 0.2 kg a Week
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timmy170719's Weight History
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