Giovana_DB's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

58.5 kg Lost so far: 0.9 kg. Still to go: 8.5 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2014:

901 kcal

Fat: 19.72g | Prot: 103.48g | Carbs: 67.66g. Breakfast: Molico Leite Desnatado, Quaker Farelo de Aveia. Lunch: Molico Leite Desnatado, Lowçucar Pudim Zero Açúcar, Sadia Blanquet de Peru Light, Nestlé Iogurte Natural Desnatado, Royal Gelatina Zero. Dinner: Contra-filé. Snacks/Other: Molico Iogurte Desnatado Com Adoçante, Ovo Cozido. more...

1708 kcal

Exercise: Pilates - 30 minutes, spinning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Giovana_DB's Journal, 19 Apr 14

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Giovana_DB's Weight History