WhatKatieDid's Journal, 09 Nov 21

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Weigh In record (no journal entry) for 09 November 2021

81.2 kg Lost so far: 4.9 kg. Still to go: 17.7 kg. Diet followed: 100%.

View Diet Calendar, 09 November 2021:

1239 kcal

Fat: 37.13g | Prot: 49.33g | Carbs: 145.53g. Lunch: Wasabi Miso Soup, Wasabi Mini Tokyo Salmon Set. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2046 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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WhatKatieDid's Journal, 09 Nov 21

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WhatKatieDid's Weight History