Weigh In record (no journal entry) for 09 November 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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425 kcal
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Fat: 18.44g | Prot: 24.54g | Carbs: 39.12g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, ВкусВилл Сыр Пошехонский 45%, Яйцо, ВкусВилл Геркулес. more...
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Gaining 0.4 kg a Week
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Polovinkaa's Weight History
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