Weigh In record (no journal entry) for 09 November 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1279 kcal
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Fat: 46.86g | Prot: 59.34g | Carbs: 154.12g.
Breakfast: Aldi Coulommiers, Pain Blanc. Lunch: Pain Blanc, Notre Jardin Poireaux en Rondelles, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Oeuf (Entier). Dinner: Coraya Petits Coraya, Cornet de Glace au Chocolat, Picard Galette au Sarrasin Jambon Emmental. Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres. more...
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Losing 4.2 kg a Week
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corinthe66's Weight History
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