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9小
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56.5 kg
Lost so far: 33.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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553 kcal
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Fat: 31.39g | Prot: 38.10g | Carbs: 31.00g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 豬里肉（柳肉，瘦肉）, 雞腿（不吃皮）, 香菇, 炒萵筍, 煎雞蛋, 櫛瓜, 蒸南瓜, 木耳, 玉米筍, 炒大白菜, 巴特里 爆漿奶油餐包. Dinner: 盛香珍 每日堅果 (25毫升). more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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