Weigh In record (no journal entry) for 08 November 2021
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39.5 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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976 kcal
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Fat: 61.26g | Prot: 14.93g | Carbs: 90.30g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Jütro Kulturheidelbeeren, Granny Smith Äpfel, Zimt. Lunch: Thermomix Kürbissuppe . more...
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Losing 0.7 kg a Week
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irisivonne's Weight History
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