Weigh In record (no journal entry) for 09 November 2021
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83.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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104 kcal
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Fat: 0.40g | Prot: 4.00g | Carbs: 26.00g.
Breakfast: Тыква. more...
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Gaining 0.4 kg a Week
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bondolga's Weight History
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