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肉鬆芋泥包/14:00軟3/油飯、四神湯/18:40便/20:05拉
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1123 kcal
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Fat: 16.91g | Prot: 36.57g | Carbs: 208.73g.
Breakfast: 無糖豆漿, 豆舖子 肉鬆芋泥包. Dinner: 四神湯, 油飯. Snacks/Other: 火龍果. more...
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Gaining 0.7 kg a Week
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