Weigh In record (no journal entry) for 08 November 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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415 kcal
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Fat: 12.08g | Prot: 18.40g | Carbs: 63.46g.
Breakfast: Manzana, Frutillas, Clara de Huevo, Ricediex Discos de Arroz Integral sin Sal, Té (Infusión), Cuarto Creciente Mermelada de Arándanos, Manzana Verde. Lunch: La Serenísima Finlandia Balance, Zapallitos Revueltos, Rúcula, Zanahoria, Tomates. Dinner: Manzana Verde, Mandarinas. Snacks/Other: Beepure Granola con Miel de Abejas. more...
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1490 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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violetanapoli's Weight History
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