Weigh In record (no journal entry) for 08 November 2021
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55 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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639 kcal
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Fat: 20.49g | Prot: 56.40g | Carbs: 58.64g.
Lunch: Esselunga Yogurt Greco 0% Grassi, Delicatesse Punta di Petto Affumicata, Mandarino. Dinner: Artebianca PanPiuma, Heinz Salsa Hot Chilli, Spinaci, Peperoni Gialli Dolci, Kraft Sottilette Burger con Cheddar, Uovo, Valle' Valle' & Burro. more...
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Gaining 4.2 kg a Week
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