Weigh In record (no journal entry) for 08 November 2021
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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890 kcal
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Fat: 37.18g | Prot: 97.72g | Carbs: 41.73g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Брокколи, Цветная Капуста, Яйцо Всмятку. Dinner: Морской Окунь, Красные Помидоры, Огурец (без Кожуры). more...
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Losing 0.0 kg a Week
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Anett_ok's Weight History
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