Weigh In record (no journal entry) for 08 November 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2001 kcal
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Fat: 110.86g | Prot: 99.45g | Carbs: 148.06g.
Lunch: Arla Hushållsost 26%, Scan Falukorv, Potatismos ( med Vanligmjölk och Smör). Dinner: Felix Gulaschsoppa, Åkes Äkta Hönökakor Hönökaka Originalet. Snacks/Other: Frödinge Kladdkaka, Eldorado Makrill Filéer i Tomatsås, Färsk Pasta (Kokt). more...
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Losing 0.1 kg a Week
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jean1molin's Weight History
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