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34.1 🍚 173 🍔 1466
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55 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1465 kcal
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Fat: 65.53g | Prot: 43.97g | Carbs: 173.41g.
Breakfast: 一之鄉 輕磅蛋糕起士. Lunch: 西雅圖 即品拿鐵, 一之鄉 輕磅蛋糕起士. Dinner: 虱目魚肚, 炒香姑, 四季豆, 洋蔥炒蛋, 陽春麵, 炒高麗菜, 麻油. Snacks/Other: 京都念慈菴 枇杷潤喉糖(原味). more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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