Weigh In record (no journal entry) for 08 November 2021
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96.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2000 kcal
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Fat: 59.80g | Prot: 79.65g | Carbs: 195.62g.
Breakfast: Fanta Fanta Pomarańczowa, Chef Select Tortilla Arabska, Mroźna Kraina Zupa Grzybowa z Podgrzybkami i Borowikami, Dr. Oetker Pizza Feliciana Salame E Chorizo, Chleb, Morliny Kiełbasa Morlińska z Piersi Kurczaka. Snacks/Other: Carlsberg Piwo Jasne, Lech Piwo. more...
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Losing 1.2 kg a Week
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anonim9666's Weight History
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