Weigh In record (no journal entry) for 18 April 2014
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 101.25g | Prot: 75.69g | Carbs: 54.65g.
Breakfast: Montrachet Classic Goat Cheese, Tomatoes, Celery, Cucumber (with Peel), Red Onions, Sweet Red Peppers, IMEI Fresh Milk (added calcium), Hsn Tang Yang Thick Prime Bacon, Coffee, IMEI Coffee Cream. Lunch: President Petit Camembert De Campagne, Bacon Grease, Egg. Dinner: Hsn Tang Yang Thick Prime Bacon, IMEI Fresh Milk (added calcium), Montrachet Classic Goat Cheese, Mixed Salad Greens. Snacks/Other: Mushrooms, Butter (Salted), Hsn Tang Yang Thick Prime Bacon, Asparagus, IMEI Coffee Cream, 711 Almonds. more...
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2333 kcal
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Exercise:
Standing - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Cycle - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Danyellehawkins's Weight History
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