Weigh In record (no journal entry) for 08 November 2021
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66 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2988 kcal
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Fat: 61.68g | Prot: 246.12g | Carbs: 351.00g.
Breakfast: Carrefour Pan de Molde Rústico, Hero Baby Crema de Arroz sin Gluten, Clara de Huevo, Huevo. Lunch: Pechuga de Pollo a la Plancha, Patatas Cocidas. Dinner: SOS Arroz Blanco, Pechuga de Pollo. Snacks/Other: Hacendado Atún en Aceite de Oliva, SOS Arroz Blanco. more...
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Losing 0.2 kg a Week
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pablocasasola's Weight History
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