Weigh In record (no journal entry) for 08 November 2021
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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611 kcal
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Fat: 15.37g | Prot: 62.86g | Carbs: 53.25g.
Breakfast: Café, Lechuga de Hoja Verde, Tostadas, Pechuga de Pollo a la Plancha. Lunch: Sandía, Caldo de Gallina. more...
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Gaining 0.7 kg a Week
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edanjime's Weight History
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