Weigh In record (no journal entry) for 08 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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237 kcal
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Fat: 6.47g | Prot: 13.29g | Carbs: 30.13g.
Breakfast: Molico Iogurte Triplo Zero Baunilha, Ovo, Pão Francês. more...
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steady weight
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neumacar's Weight History
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