Weigh In record (no journal entry) for 08 November 2021
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60 kg
Lost so far: 12 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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749 kcal
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Fat: 23.95g | Prot: 54.81g | Carbs: 70.69g.
Breakfast: Caffè Zuccherato, Lavazza Caffè Ginseng. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati, Findus Pisellini Primavera, Tonno in Olio (in Scatola). Dinner: Finocchio, Coscia di Pollo (Arrosto o Cotta), Lattuga Romana. Snacks/Other: Oro Saiwa Oro Ciok al Latte . more...
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steady weight
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elenamodica's Weight History
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