Weigh In record (no journal entry) for 08 November 2021
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67.0 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1551 kcal
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Fat: 45.61g | Prot: 40.32g | Carbs: 258.38g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Red Velvet Cake. Dinner: Plain Pancakes. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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