Weigh In record (no journal entry) for 08 November 2021
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96.4 kg
Lost so far: 29.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1024 kcal
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Fat: 48.57g | Prot: 48.58g | Carbs: 107.53g.
Breakfast: Mate, Lulemuu Alfajor de Arroz Relleno con Marroc , Banana, Mandarinas. Lunch: Mandarinas, Queso Fresco, Pepino, Tomates, Huevo Revuelto. more...
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2443 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Anni_Tamura<3's Weight History
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