Weigh In record (no journal entry) for 23 March 2011
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 17.25g | Prot: 54.93g | Carbs: 326.94g.
Breakfast: skim milk, kroger crunchy raisin bran. Lunch: lean gourmet five cheese. Dinner: skim milk, crunch raisin bran. Snacks/Other: fiber one oats & chocolate. more...
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Gaining 1.0 kg a Week
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Suzanne77598's Weight History
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