Weigh In record (no journal entry) for 08 November 2021
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81.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1106 kcal
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Fat: 43.71g | Prot: 59.09g | Carbs: 118.79g.
Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Kiwi, Giassi Bolo Nega Maluca, Coxinha de Festa, Sadia Coxinha da Asa de Frango, Batata Doce Cozida. Dinner: Ovo Mexido. more...
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Gaining 6.3 kg a Week
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Dborapaz's Weight History
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