Weigh In record (no journal entry) for 02 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3722 kcal
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Fat: 148.63g | Prot: 199.76g | Carbs: 397.71g.
Breakfast: Domatesler, Ahir Sürülebilir Peynir, Poğaça, Haşlanmış Yumurta. Lunch: Mevsim Salata, Superfresh Ayçiçekyağlı Ton Balığı, Tereyağı (Tuzlu), Yayla Tane Tane Pirinç. Dinner: Uno Hamburger Ekmeği, Dana Eti. more...
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OzanOguzhannn's Weight History
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