Weigh In record (no journal entry) for 08 November 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1334 kcal
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Fat: 55.81g | Prot: 68.79g | Carbs: 137.04g.
Breakfast: Carrefour Banane . Lunch: Tartelette, Café Expresso, Pepsi Pepsi Max (Canette), Lustucru Tagliatelles aux Oeufs Frais, Joue de Porc. Dinner: Netto Fromage Frais 0% Fraise, Chabrior Pain Grillé Brioché, Tartare Marque Ail et Fines Herbes, Netto Filet de Poulet, Pommes de Terre Vapeur, Bonduelle Carottes en Rondelles Vapeur, Lidl Paupiette de Porc. Snacks/Other: Café Expresso. more...
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Losing 0.5 kg a Week
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1201sandy's Weight History
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