Weigh In record (no journal entry) for 08 November 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1644 kcal
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Fat: 57.05g | Prot: 85.17g | Carbs: 185.89g.
Breakfast: Andros Compote Pomme Pêche , Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Bulk Powders Macro Munch Chunky Chocolate Orange, Gerlinéa Biscuits Chocolat Céréales. Dinner: Harry's Pain de Mie Complet (42g), Oeuf, Campina Lait Demi Écrémé , Bjorg Flocons D'Avoine Complets Bio, Truffe au Chocolat. Snacks/Other: Ferrero Ferrero Rocher, Bulk Powders Macro Munch Chunky Chocolate Orange, Pomme, Gerlinéa Biscuits Vanille Citron. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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