Weigh In record (no journal entry) for 18 April 2014
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66.5 kg
Lost so far: 63.6 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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800 kcal
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Fat: 25.42g | Prot: 107.57g | Carbs: 29.07g.
Breakfast: Sadia Peito de Peru Light, Sadia Peito de Peru Light, Sadia Peito de Peru Light, Café, Clara de Ovo Cozida. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Tomates, Batata Doce Cozida, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Sadia Peito de Peru Light, Yoki Farelo de Aveia. more...
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1824 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 74.2 kg a Week
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laraduartemartins's Weight History
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