Weigh In record (no journal entry) for 08 November 2021
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67.2 kg
Lost so far: 11.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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571 kcal
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Fat: 14.09g | Prot: 16.18g | Carbs: 92.91g.
Breakfast: Castagne Arrosto, Croissant, Caffè Espresso. Lunch: Caffè Espresso, Arance, Unes Minestrone Tradizionale. more...
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Losing 0.1 kg a Week
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annamaria1955.'s Weight History
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