Weigh In record (no journal entry) for 08 November 2021
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1071 kcal
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Fat: 35.61g | Prot: 64.51g | Carbs: 125.49g.
Breakfast: Sucre, Danone Light & Free Skyr Nature, Nescafé Cappuccino Vanille. Lunch: La Boulangère Toastiligne à la Farine Complète 0%, Les 2 Vaches Yaourt Vanille de Madagascar, Sauce Béchamel, Chou-Fleur, Père Dodu Crousti Tenders. Dinner: Pâturages Le Crémaux, La Boulangère Toastiligne à la Farine Complète 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pizza Maison, Sauce Béchamel, Chou-Fleur, Oeuf. Snacks/Other: Nescafé Cappuccino Vanille . more...
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Gaining 0.7 kg a Week
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liliebout's Weight History
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