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D2
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54.3 kg
Lost so far: 20.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1254 kcal
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Fat: 60.86g | Prot: 64.34g | Carbs: 113.30g.
Lunch: 林鳳營 高品質優酪乳, zespri 綠奇異果, 牛油, 全家 醇乳香吐司, 雞蛋（整個）, Costco 紐約客牛排. Dinner: 維力 素飄香麻辣燙, 珍珍 花枝丸, 全聯 金針菇, 綠豆芽. Snacks/Other: 全聯 無籽梅肉, LACTO-FIT 橘色加強版益生菌, Ace 熱帶水果植物軟糖, 海島屋 海藻酥, 飛魚餅, 高坑 牛肉乾. more...
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Losing 2.8 kg a Week
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cocoya717's Weight History
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