Weigh In record (no journal entry) for 07 November 2021
|
59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1552 kcal
|
Fat: 80.12g | Prot: 67.85g | Carbs: 145.77g.
Breakfast: Café con Leche, Calabaza Cocida (Calabaza Española), Helado, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Patatas Fritas, Rib Eye. Dinner: Sanissimo Galleta de Arroz Integral Inflado , Licuado de Fresa. Snacks/Other: Café con Leche. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeles.frias's Weight History
|