Weigh In record (no journal entry) for 07 November 2021
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1229 kcal
|
Fat: 28.78g | Prot: 35.38g | Carbs: 229.15g.
Breakfast: Pasta de Amendoim, Figos, Pasta de Amendoim, Mariza Canela em Pó , Nestlé Aveia em Flocos (30g), Banana Nanica. Lunch: Cenouras Cozidas, Chuchu Cozido, Abóbora Cabotia, Milho Verde Cozido, Lentilhas. Snacks/Other: Brasfrut Polpa de Manga, Canela, Pasta de Amendoim, Banana Nanica. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiatainaratailane's Weight History
|