Weigh In record (no journal entry) for 07 November 2021
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1229 kcal
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Fat: 28.78g | Prot: 35.38g | Carbs: 229.15g.
Breakfast: Pasta de Amendoim, Figos, Pasta de Amendoim, Mariza Canela em Pó , Nestlé Aveia em Flocos (30g), Banana Nanica. Lunch: Cenouras Cozidas, Chuchu Cozido, Abóbora Cabotia, Milho Verde Cozido, Lentilhas. Snacks/Other: Brasfrut Polpa de Manga, Canela, Pasta de Amendoim, Banana Nanica. more...
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steady weight
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fabiatainaratailane's Weight History
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