Weigh In record (no journal entry) for 08 November 2021
|
59 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
128 kcal
|
Fat: 4.32g | Prot: 13.29g | Carbs: 10.18g.
Breakfast: 無糖豆漿. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apartyao's Weight History
|