Weigh In record (no journal entry) for 07 November 2021
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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673 kcal
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Fat: 28.31g | Prot: 27.10g | Carbs: 77.27g.
Lunch: Farofa, Batatas Fritas, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Bife a Parmegiana. more...
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Losing 0.0 kg a Week
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tilla.vaz's Weight History
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