Weigh In record (no journal entry) for 07 November 2021
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50.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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800 kcal
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Fat: 15.91g | Prot: 20.45g | Carbs: 159.62g.
Breakfast: Manzana Verde, Arcor Mermelada Light de Ciruela, Tosti Tostadas Clásicas. Lunch: Palta Hass, Brócoli, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Champiñones, Morrón, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Manzana Verde. Snacks/Other: Tosti Tostadas Clásicas, BC Mermelada de Ciruela, Manzana, Peras Asiáticas. more...
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Losing 0.1 kg a Week
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maiagodoy123's Weight History
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