Weigh In record (no journal entry) for 07 November 2021
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80 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1767 kcal
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Fat: 67.01g | Prot: 118.81g | Carbs: 173.66g.
Breakfast: Ledesma Azúcar, Azúcar, Granix Galletitas de Sésamo, Don Satur Bizcochos Salados, Café con Leche Descremada, Café con Leche Descremada. Lunch: Paty Patynesa, Maggi Puré de Papas de la Huerta. Dinner: Granja del Sol Brócoli, Knorr Puré de Papas, Tomates Rojos, Cebollas, Lechuga de Hoja Verde, Hamburguesa Casera. Snacks/Other: Naranjas Ombligonas. more...
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Losing 0.1 kg a Week
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Namaldur's Weight History
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