Weigh In record (no journal entry) for 07 November 2021
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39.6 kg
Lost so far: 28.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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815 kcal
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Fat: 28.06g | Prot: 12.39g | Carbs: 126.80g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Jütro Kulturheidelbeeren, Granny Smith Äpfel, Zimt. Lunch: Asia Spezialitäten Thai Chilis, Roter Pfeffer oder Cayennepfeffer, miree Rosmarin, Deluxe Geriebener Trüffel, Little Lunch Kartoffelsuppe. Dinner: Heidelbeeren. more...
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Losing 0.4 kg a Week
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irisivonne's Weight History
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