Aline Serpa's Journal, 06 Nov 21

período menstrual
95.1 kg Lost so far: 9.8 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
1093 kcal Fat: 43.78g | Prot: 83.70g | Carbs: 90.36g.   Breakfast: Ovo Cozido. Lunch: Carne de Porco, Batata Doce Cozida, Tomates, Bacon (Curado, Frito, Cozido), Perdigão Linguiça Calabresa Defumada, Feijão Preto Cozido. Dinner: Tomates, Carne de Porco Assada, Feijão Preto Cozido, Batata Doce Cozida. more...
2566 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aline Serpa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.