Aline Serpa's Journal, 07 Nov 21

período menstrual
95.5 kg Lost so far: 9.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:
1129 kcal Fat: 76.49g | Prot: 68.86g | Carbs: 39.98g.   Breakfast: Ovo Cozido. Lunch: Camil Feijão Preto Temperado Cozido, Sadia Salsichão, Subway Tomate, Repolho-Roxo. Dinner: Seara Linguiça tipo Calabresa, In Natura Tomate, Ovo Frito, Ervilhas Cozidas, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Nestlé Iogurte Grego Light, Perdigão Linguiça Calabresa Defumada. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aline Serpa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.