Weigh In record (no journal entry) for 07 November 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1776 kcal
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Fat: 74.61g | Prot: 91.77g | Carbs: 194.49g.
Breakfast: Aceitunas Verdes Rellenas, Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Maille Dijonnaise, Pickles, Alcaparras, Naranjas. Lunch: Hershey's Cocoa 100% Natural, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Nescafé Clásico. Dinner: Curry en Polvo, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta. Snacks/Other: Pan Dulce. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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