Weigh In record (no journal entry) for 07 November 2021
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80.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1311 kcal
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Fat: 44.59g | Prot: 50.38g | Carbs: 160.00g.
Breakfast: Herbalife Shake de Morango Cremoso, Abacaxi. Lunch: Donuts de Chocolate com Açucar, Vodca, Kiwi, Batatas Fritas, Caldo de Feijão. Dinner: Cookies com Pepitas de Chocolate (Macio), Pão Branco Torrado, Ovo Mexido. more...
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Losing 1.8 kg a Week
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Dborapaz's Weight History
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