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美食連吃四天的結果😅
10/23-10/26 旅遊
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55.2 kg
Lost so far: 19.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1281 kcal
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Fat: 36.22g | Prot: 64.18g | Carbs: 174.37g.
Lunch: 福樂 明亮寶貝金盞花萃取精華營養牛乳, 大排檔 2合1奶茶, 三合蔬食 蔥燒餅, 煎雞蛋, 高麗菜, 大腸麵線. Dinner: 珍珍 鱈魚脆丸, 芭蕉, 火龍果, 脫水高麗菜乾, 真好家 海帶嫩芽, 雞胸肉, 韓國不倒翁 Q拉麵. Snacks/Other: 悅氏 梅子綠茶, 飛魚餅, 裕榮 蝦味先(原味). more...
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Gaining 1.1 kg a Week
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cocoya717's Weight History
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